People across the world wants to look at their best from head to feet. For women, they wanted to have clean and beautiful nails. Thousands wanted to get manicures, trying to get a better look with the nails. However, many do not have time to get their nails done and they suffer from having broken or chipped nails on a continuous basis. But some factors that affect the nails are the combination of harsh environment conditions, improper diet, and daily chores that will make the nails look dull and lifeless.
If you have broken or chipped nails or wanting to grow the nails fast, the coconut oil is the best product to use. The coconut oil has a moisturizing and strengthening abilities that can help for the nourishment of the nail.
Nails are made of a tough protective protein called “keratin”. Keratin is a fibrous protein the forms the main structural constituent of feathers, hoofs, claws, hair, horns, etc. The nails are consisting of dead skin cells. It consists of nail plate, nail matrix, and nail bed
Parts of the Nail
- The matrix
Also called as matrix unguis, nail matrix, keratogenous membrane, or onychostroma. It is the tissue or a germinal matrix that the nail protects. The matrix is the part of the nail bed that is found beneath the nail which contains the lymph, nerves, and the blood vessels. Its main responsibility is to produce cells that will become the nail plate. The thickness and the width of the nail plate depend on size, length, and thickness of the matrix. The shape of the fingertip will show if the plate is flat, hooked, or arched. The matrix will always continue to grow as long as the matrix is receiving nutrition and will remain in a healthy condition. When the new nail plate cells are being made, the older nail plate cells are pushed forward; at the same time, as they are being pushed, the nail will become compressed, flat, and translucent. It makes the capillaries in the nail bed below is visible, resulting in a pink color.
- The lunula
Also called as “small moon”. It is the part of a nail that is visible, it is the whitish crescent-shaped base of the nail. The lunula is clearly seen in the thumb since it is not very visible in the little fingers.
- The nail bed
The nail bed is found beneath the nail plate. Just like all skin, it is also made of two types of tissues:
- The epidermis, it is the layer beneath the nail plate that moves toward the fingertip with the plate; attached to the dermis by small longitudinal grooves (matrix crests or cristae matrices)
- The living tissues that include glands and capillaries
As we old, our nail becomes thinner the grooves are more visible.
- The nail sinus
The nail sinus or sinus unguis. It is where the nail root is, such as the base of nail underneath the skin. Originating from the active growing of tissue below the matrix.
- The nail plate
The nail plate or corpus unguis considered being the hardest part of the nail which is made of translucent keratin protein. Several layers of dead and compacted cells will cause the nail to be strong and flexible. The nail has a traverse shaped and it is determined by the form of the underlying bone.
- Free margin
The free margin is also known as margo liber or distal edge, an anterior margin of the nail plate that corresponds to the abrasive or the cutting edge of the nail. It is the white-colored, scaly portion of the nail. It projects from the body of the nail that can be seen at the tip of the finger or the toe. The free margin is made of dead cells and keratin which is also an extension of the epidermis, the thin, uppermost layer of the skin. It protects the ends of the fingers and toes, also aids in gripping and holding objects. The condition that may afflict the free margin of the nail includes trauma and hangnail
- The hyponychium
The hyponychium or informally known as “quick”. It is the epithelium that can be found beneath the nail plate at the junction between free margin and the skin of the fingertip. It will form a seal that can protect the nail bed. It is the thickened portion that underlies at the free edge of the nail plate of the nail. The proximal border of the hyponychium is immediately distal to the distal limit of the nail bed also known as the onychodermal band. The hyponychium also protects and prevents any pathogen that will infect the nail bed.
- The onychodermal band
consists of tissue that is located behind the hyponychium. It is below the free edge or margin. In that portion, it can be recognized mostly on people who are fair-skinned by its grayish and glassy color. It is not visible for some individuals while others are highly prominent.
healthy fingernail is protecting the distal phalanx, the finger tip and that surrounds soft tissues from the injuries. It also serves in enhancing the precise delicate movements of the distal digits by counter-pressure that is being exerted on the pulp of the finger. The nail will act as the counter force every time the end of the finger will touch an object, thus, it enhances the sensitivity of the fingertip even though there is no evidence of nerve endings in the nail itself. Finally, the functions of the nail are to be an extended precision grip such us pulling out a splinter in a finger and also do certain jobs like scraping and cutting.
There is a long list of what are the benefits that the coconut can give for our nails and it will give you best result when the coconut oil is used for the nail. Below are some of the reasons why we should use the coconut oil for our nails:
- For Nail Growth
Coconut oil is a good agent for a fast growing nail and it should be coupled with healthy eating to get the best results for the nail since it can enhance any nail and can promote nail health. It keeps the cuticle moisturized and strengthens the cuticle and can cure hangnails.
- To use the coconut oil for the nail, apply and massage an ample amount of warm extra virgin coconut oil to the hands and nails. Apply it in a circular motion. Use and apply it before sleep.
- If desired to soak, prepare a mixture of ¼ cup of coconut oil, ¼ cup honey, and 4 drops of rosemary oil. Warm the coconut oil, you can use a microwave to make it warm. Soak your nails for a quarter hour.
- Cuticle care
The coconut oil also helps with the cuticle care. The coconut oil is the best choice not just for curing infections but also keeping the cuticle moisturized that makes the nail shinier, stronger, and healthier. It is a good remedy for ragged cuticles and prevents the nail to brittle. Apply enough amount of coconut oil around the nail by rubbing and allowing it to sink into the cuticle. This will strengthen the cuticle and will also moisturize the skin resulting to a healthier looking skin. It will prevent the hang nails, poor nail growth, and will cure rough and torn cuticles.
- For nail fungus
The use of the coconut oil can protect the nail from any fungal infections. The coconut oil has antifungal acids that can eliminate nail fungus and at the same time moisturizes the skin and give nails certain nutrients.
Prepare a mixture of 1-part Oregano oil to 5 parts of coconut oil. Use the mixture by applying and massaging the ointment to the nails. When you experience a burning sensation when applied, you need to dilute the oregano. Leave it on skin for several minutes until the skin will absorb the oil. Do procedure twice a day for weeks.
- Prevents Hangnail
When hangnails are continuously being exposed to the water, you will be having a painful sensation on the hangnails. A bad manicure will result to a hangnail. The opening can entice the bacteria or fungus to enter the skin and will spread an infection if not treated immediately. Coconut oil can help resolve the problem on hangnails.
Apply enough amount of coconut oil on the cuticles and massage gently. Regular application will strengthen the cuticle region of the nails and will prevent hangnails.
- Cures Ridges
When moisture is not enough in your nails, it is possible to develop ridges on nails. The coconut oil has microbial properties that will prevent and eliminate the ridges.
To use the coconut oil, apply daily coconut oil to your nails and massage gently. The coconut oil will give strong, shiny, and flawless nails.
- Cures athlete Foot
The athlete’s foot is a common inflammation of the skin at the webs of the toes and soles of the feet. The athlete’s foot may spread to the groin, palms, and body when caused by a fungus. The fungal infections of the feet are contagious and might spread from person to person or by stepping/walking on a contaminated object or floor. As a result of the athlete’s foot, a person will feel the itching, pain, and scaling sensation.
The medical name of the athlete’s foot is called Tinea pedis and is caused by a fungus. There are different known fungi that cause an athlete’s foot and these can be acquired from many locations such as gyms, locker rooms, nail salons, swimming pools, and from contaminated socks and clothing. Most people who have an athlete’s foot have acquired fungus on feet.
Most of the athlete’s foot are barely noticeable with slightly dry and flaky skin. The severe condition of an athlete’s foot will look red, peeling, and dry skin on the areas of one or both soles of the feet. The dry flakes will sometimes spread to the sides and tops of the feet. And the spaces between toes will also have some moisture, peeling, and dry flakes.
The three common athlete’s foot are:
- Moccasin – soles of the feet
- Interdigital – between the toes
- Blistering or inflammatory type.
There are also many possible causes for foot rashes which include irritants or contact dermatitis, allergic rashes from shoes or other creams, dyshidrotic eczema, yeast infections, psoriasis, and bacterial infections.
In using the coconut oil to cure athlete’s foot you may start by washing first your feet and dry off feet using a towel. Warm some coconut oil and apply it to your nails, while massaging. Do procedure 3 to 5 times a day.
Coconut oil is good for treating nail fungus because it contains and rich in medium-chain fatty acids that help work as fungicides. The coconut oil also has a natural anti-fungal property that helps fight against the fungal action on the membranes. It also contains lauric acid, that also has an antibacterial, antifungal and anti-inflammatory properties. The moisturizing property of the coconut oil will give the nails a soft texture and the coconut oil contains 8% caprylic acid that is effective to fight against the fungus. The coconut oil has various nutrients that will strengthen the nail and cuticle to avoid fungus.
There are also some additional tips for caring our nails such as:
- keeping your nails clean with good hygiene
keep your nails short by regularly trimming them to minimize the risk of injury. Always round the nails after cutting to ensure maximum strength.
- Avoid removing the cuticle during the manicure and stop biting nails. Such habits will make your nails damaged.
- Avoid using the nails in opening pop cans or anything that can make you use your nails for opening stuff.
- Soak your feet in a warm salt water if toenails are thick. Prepare a mixture by mixing 1 teaspoon of salt for each pint of water for 5 to 10 minutes.
- Select shoes that fit your feet properly.
- Don’t dig out ingrown toenails, especially when they are severely infected.